Laura Bruner is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting mamas through every phase of the motherhood transition. Through her work with individual clients, her online training programs, and her seminars and workshops, Laura’s goal is to educate and inspire towards a shift in daily habits and headspace, leading to healthier minds and bodies, increased strength and physical potential, longevity, and most importantly, the empowerment that comes with taking your health into our own hands. Laura, her husband, babe, and two dogs recently moved into a van and have hit the road full time to follow their hearts, connect with their community, and explore this wonderful country. Listen in to hear more about her motherhood journey, #vanlife, #nobadweather and how she finds balance on the road.
Connect with Lara:
- Laura’s Website: myradicalroots.com
- Modern Mama’s Podcast: http://myradicalroots.com/podcast/
- Laura’s Instagram: https://www.instagram.com/laura.radicalroots/
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Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!
From the bottom of my heart – thank you!
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