The Engine Mom Method
Creating new habits isn’t easy.
The Engine Mom Method is a system to help you establish solid routines & habits that will cultivate energy, focus and motivation every day toward achieving your goals.
Using The Engine Mom Method
The beauty of The Engine Mom Method is that it is specific to YOU – there is no right or wrong. These habits can be 5 minutes, or 50 minutes – fit them in to where ever you can in your schedule. Experiment to see what works best for you. In addition to the Navigating Habits system, a series of journal prompts and a time-blocking sheet are included in the Method.